Specialized acupuncture in Portland. At Cascade Mist Acupuncture we believe in compassionate care, holistic healing, and a long-term focus on whole being wellness.
Acute and Chronic pain is the mainstay of acupuncture. With over 3000 years of refinement and over 50 years of research, acupuncture has been shown to reduce both acute and chronic pain in nearly all areas of the body. Acupuncture is particularly helpful for pain in all of the main joints of the body including neck and low back as well as migraines, chronic tension headaches, fibromyalgia and hypermobility conditions.
Our targeted acupuncture treatments address the underlying imbalances disrupting your sleep cycle, stimulating specific points that calm the nervous system and regulate sleep hormones naturally. Unlike sleep medications that often leave you feeling groggy, acupuncture works with your body’s natural rhythms to restore healthy sleep patterns without side effects.
We create a safe, judgment-free environment where your mental health concerns are approached with compassion, understanding, and a personalized treatment plan that acknowledges the interconnection between your emotional and physical wellbeing.
Beyond treating symptoms, we specialize in comprehensive health optimization, targeting specific meridians and energy pathways to enhance your body’s natural healing capacity. We view optimal health not merely as the absence of pain or illness, but as achieving your highest level of physical vitality, mental clarity, and emotional balance through personalized acupuncture protocols.
Specialized acupuncture in Portland for chronic pain, depression, anxiety, and sleep disorders. Cascade Mist Acupuncture bridges Eastern wisdom and Western research for comprehensive healing of body and mind.
Winter’s Wisdom: Honoring the Water Element in Uncertain Times
/in Seasonal Health, Uncategorized/by Scott MistWinter invites us inward. In Traditional Chinese Medicine, this season corresponds to the Water element—a time of deep rest, reflection, and the quiet germination of seeds that will bloom in seasons to come. The Water element governs our kidneys and bladder, organs associated with our deepest reserves of energy, our willpower, and our capacity […]
The Earth Element and the Fall – A Traditional Chinese Medicine Perspective
/in Seasonal Health, Uncategorized/by Scott MistSupporting Your Earth Element This Fall: An Acupuncture Perspective As autumn leaves begin their descent and the air carries a crisp new edge, Traditional Chinese Medicine reminds us that seasonal transitions affect more than just our wardrobes. According to Five Elements theory, each season corresponds to specific organ systems and emotional states in our bodies, […]
Acupuncture in the Summer
/in General, Seasonal Health/by Scott MistEmbracing Summer’s Fire Energy: Acupuncture and Seasonal Eating for Optimal Health Summer has arrived with its vibrant energy, longer days, and abundant warmth. In Traditional Chinese Medicine (TCM), this season is intimately connected to the Fire element, a time when our bodies and spirits naturally align with expansion, joy, and heightened activity. Understanding how to […]