At Cascade Mist Acupuncture, we believe exceptional care comes from combining deep clinical experience with a commitment to understanding the latest medical research.
Led by Scott D. Mist, PhD, MAcOM, MS, MA, LAc, our practice brings together more than 25 years of acupuncture experience, advanced academic training, and a lifelong dedication to helping people find relief from pain, stress, and complex health conditions.
Whether you are seeking support for chronic pain, fibromyalgia, TMJ disorders, anxiety, sleep difficulties, women’s health concerns, or other ongoing health challenges, our goal is simple: provide individualized care that meets you where you are and helps you move toward better health.
Dr. Scott Mist is a licensed acupuncturist, researcher, educator, and former Professor of Anesthesiology and Perioperative Medicine at Oregon Health & Science University (OHSU).
In addition to his clinical practice, Dr. Mist has spent decades contributing to the advancement of integrative medicine through research, education, and patient care.
Every treatment is tailored to your unique symptoms and health history.
Modern scientific understanding combined with traditional Chinese medicine.
Special focus on fibromyalgia, TMJ disorders, chronic pain, and complex cases.
Calm, structured care for nervous system overload and burnout.
Experienced with multi-site pain that shifts unpredictably.
Our treatment supports hormonal shifts affecting mood and sleep.
Ongoing care for autoimmune-related aches and fatigue.
Careful needle techniques for needle-sensitive or anxious patients.
We address scar tissue tightness limiting movement daily.
Targeted care for tingling, numbness, and burning sensations.
Acupuncture may relax pelvic muscles and improve blood flow, which can reduce cramping severity and make monthly cycles easier to manage.
Certain formulas are used to support immune function and strengthen the body’s response to seasonal changes.
Herbs may be provided as capsules, powders, or liquid extracts depending on preference and condition.
Yes. Suction increases circulation in tight upper back muscles, which may reduce stiffness from long sitting hours.
When tight neck and upper back muscles trigger headaches, cupping may help reduce muscle restriction.
It may stimulate muscles and nerves along the lower back and leg, helping reduce radiating discomfort.
Gentle electrical stimulation may improve muscle activation and support range of motion recovery.
Diet changes focused on fiber, healthy fats, and balanced meals may support healthier cholesterol levels.
Yes. Identifying trigger foods and adjusting portion timing can reduce repeated bloating episodes.